Been a while

Hey, It's been a while. Sorry I have not updated lately. I hurt my back and was flat on my back for a few days and then I went out of town to a conference for a few days. In the midst of all that I had to go on steroids, anti inflamatory, and muscle relaxers. So this last week was a tough week. I gained 2 pounds even though I did pretty good on the eating. They said it was just the steroids. I think tomorrow will be back on track. Oh yay, I forgot it was also my birthday in the midst of all that, so I had to celebrate a little. But I am in a good place and ready to continue again. 25.5 down all together. So here I go again.