I hate Flounder and I hate Floundering

Well the last 3 weeks have been just bad. I have went up and down a few at a time. I'm only down 6 or 7 pounds in 3 weeks. I have got to get with it again. Today was horrible. But tomorrow I bust out again. I am going back on my Salad and beef and oranges only for the next 3 days. That is how I started in December and that is how I am going to continue. Pray for me for discipline. I have had such great encouragement and support, I have no excuse. Just been slacking. God forgive me for my lack of discipline. I am down 50 pounds and that is great, but I should be doing better. This is all on me. My friends, family and others around me have been nothing but great. Thanks for letting me rant.